Month: July 2021

Have you stopped taking supplements to be healthy? Or do you just think you have?Have you stopped taking supplements to be healthy? Or do you just think you have?

Ever wonder whether the drugs you ceased taking might still be getting into you?

Yup. (admirable intention!) recycling more, right?

You must have seen the articles on recycled water. As predicted, our world is running out of water… meaning we are recycling more. Secondhand water.. and once again, we just decide not to be concerned about whether it’s better. We choose to just trust the giant corporations that contract to provide this technology.

No longer does it simply fall from the sky – a gift from God.

Now it’s a way to make money. An investment.

And those supplements, pharmaceuticals, drugs we used to take.. well, do we KNOW that they aren’t in our newly laundered water? No! We don’t even think about it!
So here’s the bad news.
Residuals of the drugs and personal care products that we – all of us – consume in our lives every day are excreted – or are washed off us during our daily shower or soak..
Hey, we even dump them down the sink drain. Yes, we are being good little world citizens by cleaning out our containers for recycling. And down it goes, into the aquifer, and the sewer, and back into our recycled water!

Yes, the waste goes through local treatment plants, designed for basic filtration.. but definitely not capable of dealing with the volume and forms of environmental waste that we create in our well-meaning actions.

Some governments see water management as a critical issue and are beginning to monitor Pharmaceutical and Personal Care Products (PPCPs) in water. And yes, they are on the rise.. an estimated increase from 2 billion to 3.9 billion annual prescriptions between 1999 and 2009 in the United States alone.

Associated Press reported that there are 41 million Americans now drinking antibiotics, anticonvulsants, mood stabilizers and sex hormones from a glass of water directly from their tap. Add the newcomers to the list: includes beta-blockers, hypnotics, antineoplastics, bronchodilators, antibiotics, antiseptics, cleaning solvents, sunscreen ingredients, caffeine, blood lipid regulators, hospital X-ray contrast agents and fragrances.
Yes, SOME governments are concerned… Is yours?
If this is the first time you heard about it, chances are the answer is NO.

On private land? Got a septic tank with a settlement trench? Where do you think all these nasties are ending up? Under that patch of grass, or vegetables where you planted because ‘it grows so well there!’ We really do need to consider the possibility of our chemical wastes leaching into streams downstream.

“With advances in technology that improved the ability to detect and quantify these chemicals, we can now begin to identify what effects, if any, these chemicals have on human and environmental health.” (EPA)

Nice quote.. but it just tells us they have no idea of the effects.. just like the 600+ identified contaminants they discovered in drinking water over the last decade.

It appears that Germany is way ahead of us in PPCPs water waste monitoring. Their studies over the last decade confirmed PPCP waste in their treated and untreated sewage. It’s also been found in surface water, aquifer groundwater and drinking water.

A March 2000 report of the American Chemical Society meeting in San Francisco, says water samples taken from forty rivers and streams in Germany identified the chemical residues of over 31 different types of PPCPs.

Yes, PPCPs found in treated and untreated sewage are at concentrations from parts per trillion to parts per billion. Small, yes. But so is the now infamous carcinogenic PFOAs in our water. The point is that these are known as ‘forever toxins’. They accumulate in the body: a big problem if you’ve already been prescribed similar drugs.

There is no legal requirement for water treatment authorities to list or even look for them.

This problem is not restricted to just the U.S., it is a worldwide problem. Researchers in Canada, UK and Australia are also finding this to be true in their systems as well.

We’re just now getting initial analyses of the effects of some of these drugs in our drinking water.

Cholesterol-lowering drugs, estrogens and anticonvulsants on fish in the Great Lakes. All three of these drug types can potentially interfere with the normal reproduction and development in fish living downstream from a typical sewage treatment plant.

If you don’t care about your own health,
perhaps you could spare a thought for our wild nature friends. Oestrogen compounds, even at levels of parts-per-trillion level feminize male fish and may even disrupt the development of their circulatory systems, eyes and urinary tract systems.

We Just Don’t Know!
The long-term effect on humans from sub-therapeutic doses of drugs, (plus other substances not made to be ingested, is still a grand mystery. It’s a major issue in areas where water is scarce, (our last big drought!) when there is more recycling of treated sewage water just to meet drinking water needs. The likelihood of exposure to PPCPs in drinking water, and in the bodies of those of us exposed to this type of water grows exponentially.

What to do Now
It’s pretty obvious that a water filter should be an accepted must-have in your home. It’s just as obvious that installing a water filter no more efficient than the underfunded and dated local waterworks isn’t really going to cut it. Today’s conditions require a far more powerful filer. Previously the only form of home filter that took out all contaminants was reverse osmosis. This method has become far less popular when we realised we need water with beneficial minerals intact. So here’s what to look for. (It won`t be as easy as asking a sales clerk at a big box store!).

1. Look for tests of contaminants. This either comes as a list of media used or a list of actual contaminants removed.

2. Look for the level of removal of contaminants.

3. Look for the period of removal. How much of a contaminant is removed over what period of use. A four-person family drinking 2 litres a day each will consume about 3000L (792 US Gallons) per year. If this data isn’t available – even if the list of contaminants seems comprehensive, it may be because although the filter removes all those contaminants on day one of use, it removes less every day.

Yes, filters like this are available, but you won`t see them in a big box store because they cost a little more.

4. Have a long hard look at your septic system, what you wash down the sink, or toilet, or shower. Try to eliminate using products with very big chemical named ingredients you don’t understand.

To learn more about:

Bottled Water, Detox, Water Health

Some Ideas on Infrared Sauna You Need To KnowSome Ideas on Infrared Sauna You Need To Know

Some Ideas on Infrared Sauna You Need To Know

The weight will be changed as quickly as an individual consumes or drinks something – clearlight sauna.

A saunas` dry heat (which can get as high as 185 F) has extensive impacts on the body. Skin temperature level skyrockets to about 104 F within minutes. The average person will put out a pint of sweat throughout a brief stint in a sauna – sauna near me. The pulse rate leaps by 30% or more, allowing the heart to almost double the quantity of blood it pumps each minute.

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Blood pressure is unpredictable, increasing in some people but falling in others. Saunas appear safe for most individuals – sauna kit. Nevertheless, individuals with unrestrained hypertension and heart problem should contact their medical professionals before taking a sauna. Here are some basic precautions: Avoid alcohol and medications that may impair sweating and produce getting too hot prior to and after your sauna.

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No content on this website, no matter date, need to ever be utilized as an alternative for direct medical recommendations from your physician or other qualified clinician – clearlight sauna.

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It`s a warm, quiet area without any distractions coming from the outside. As we like to say, “Step into a Finnleo sauna, and close the door on the remainder of the world.” The heat from the sauna relaxes the body`s muscles, improves blood circulation and promotes the release of endorphins. Endorphins are the body`s all-natural “feel good” chemical, and their release supplies a really fantastic “after sauna glow.” 2.

Saunas flush toxic substances by means of sweating process (2 person sauna). Lots of – if not most – of us do not actively sweat daily. Deep sweating, nevertheless, has multiple proven health advantages. Advantages originated from a deep sweat can be accomplished by means of regular sauna bathing. Due to the heat of a sauna, the core body temperature begins to rise.

As heat from the blood begins to move toward the skin`s surface, the body`s nervous system then sends out signals to the countless gland that cover the body. As the gland end up being promoted, they produce sweat. Sweat production is primarily developed to cool the body, and is made up of 99% water.

There is no scarcity of books from Medical professionals and practitioners, who describe the benefits of detoxifying our bodies regularly. As lots of physicians will agree, a big reason for the appeal of saunas is that they are one of the very best methods to cleanse our bodies. 4. finnish sauna. Saunas improve brain health.

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The steam vapor action helps to clear up undesirable congestion and is a fantastic element of the Finnish sauna experience. Sauna cleanses the skin.

Saunas burn calories. Extravagant claims are typically made by some sauna sellers to promote saunas as an end-all weight loss tool.

Saunas bring out recreational and social advantages. The sauna can be a private, personal area of relaxation and privacy.

11. Saunas simply feel good. A sauna not just feels good, it`s good for your body. Whether it`s the physiological changes that happen during the heat of a sauna, or if it`s merely the time spent in the calming and still retreat of the sauna, every skilled sauna bather agrees – it feels wonderful! As we advance through our difficult everyday lives, the sauna provides a pampering retreat – where we can relax and restore body and soul.

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Are there health advantages of sitting in a sauna? You wager! People have actually taken pleasure in sauna therapy for several years mainly for relaxation within a trouble-free environment (almost heaven sauna). Having actually come from Finland, they have actually now used the world over in both medspas and homes. If you take pleasure in utilizing saunas, did you know that they have a whole selection of surprising health benefits? Here are 5 benefits you can delight in if you utilize a sauna today.

A surprising result that came out of this research study was that males who used a sauna at least when a week were much less most likely to pass away from cardiovascular illness, coronary artery illness, or sudden cardiac death. In fact, the more they used a sauna, the less chance they had of suffering these diseases.

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Aid with weight reduction There are all type of methods in which you can try and reduce weight these days, however have you thought about how a sauna can help? It`s been found that it can in fact help you drop weight by utilizing one. Your heart rate boosts while you`re in a sauna, thanks to the dry heat.

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This is because components such as lead, arsenic and cadmium are all deep in your skin. By spending time in a sauna, you can actually sweat those aspects out. It`s a safe and simple method to combat the effects of these aspects in your body. 5. infrared sauna near me. It relieves tension Lots of sauna users have actually known for years that using saunas is an excellent way to eliminate stress.

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Why not combine it with the health benefits of the sauna? A house sauna can offer you all these benefits, and more If all these benefits sound excellent to you, then perhaps it`s worth having actually a sauna installed in your own house.

A personal sauna: Your sauna will be yours and yours alone to delight in. There`s nothing much better than having the entire sauna to yourself.

If you live with health conditions that can be helped by a sauna, then getting a house sauna is a smart move. Care for your health in the comfort of your own home. Now you understand just how much a sauna can benefit you. Provide it a try and see how a sauna can enhance your health.

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The majority of information about the sauna we get from Finland. Lots of scientists from all over the world have actually validated that the sauna is highly helpful for the human body.

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Sauna increases flow In basic, we can connect every advantage of using the sauna with its love to the blood flow. The heat will trigger the quicker beating of the heart, capillary will become more substantial, and blood will go throughout your body faster. That process is extremely beneficial to the whole body since cells get more oxygen.

A similar scenario is when using the infrared sauna, however it will trigger more extensive sweating on lower temperature levels, which are normally from 115 to 135 F (46 57 C). There is a lot of shows that long-lasting sauna use in mix with routine workout improves the condition of arteries and circulation, in addition to boosts the heart rate (120 to 150 beats/minute).

That suggests people using the sauna 4 to seven times a week are 50% less most likely to pass away from cardiovascular illness than those utilizing the sauna as soon as during that duration – barrel sauna. It is 63% less likely to die from abrupt heart death (infrared sauna benefits). Be careful if you have a history of cardiovascular problems.