Day: September 13, 2022

The health of your body is very crucial to your well being and quality of life. Your teeth and mouth are a part of that too! It is important that your teeth and mouth are well nourished and taken care of to keep your smile healthy and shining bright. Luckily, there are many easy ways to help prioritize the Dr. Mohammad Mainayar and teeth with minimal effort. Here are some tips for keeping the beautiful and healthy smile you deserve from Dr. Mohammad Mainayar and Advanced Orthodontics Burien

Brush and floss

The American Dental Association recommends brushing your teeth twice a day for two minutes with a soft-bristled brush and flossing daily in between teeth to keep plaque at bay. Flossing, while boring and annoying, is pertinent to teeth health. Did you know not flossing is linked to heart disease? YIKES!

Eat Healthy

Sweet treats are delicious, and you should treat yourself. However, eating too many sweets can lead to cavities and even tooth decay. Eating a healthy, well-balanced diet complete with fruits and vegetables is the key to having healthy teeth and gums. When you do eat or drink something sweet, be sure to brush your teeth ASAP to remove excess sugar.

Rinse and Repeat

No one wants to be caught with stinky breath! However, mouthwash offers benefits other than making your breath smell fresh. Mouthwash helps to protect your teeth and gums by killing bacteria that can lead to gum disease. Be sure to rinse at least once a day for 30-60 seconds!

Visit your Dentist (and Orthodontist)

Routine oral health exams are essential for keeping your mouth healthy. It is recommended that you have a general dentist appointment every six months. At this appointment they can examine your mouth and address any potential issues. Then your hygienist can professionally clean your teeth and gums to remove any plaque and polish up your smile. Your general dentist can also recommend that you see your orthodontist if you might be a good candidate or benefit from -. It is recommended that children receive an orthodontic evaluation around age 7.

With just a little TLC, you can help preserve and maintain your beautiful, healthy smile. Your teeth and mouth will thank you! As always, never hesitate to reach out to - any teeth questions you may have!

If you are in Arizona, you may qualify for special IRS tax relief. This program was set up to help small businesses in the state. If you have a business and are interested in obtaining tax relief, read on to learn more. Listed below are some of the benefits of this program. You will find that a professional Arizona tax relief company can help you get a tax reduction in the state. They will work to negotiate the best possible settlement for you.Get a Free Consultation on Tax Relief

One of the benefits of this program is that it can cut your Arizona tax bill significantly. This is possible because it includes tax credits. When you have a tax liability of $2,000, you can reduce it to as little as $1,600 by applying for a tax relief in Arizona. For example, if you donate $400 to a charity that helps children, your tax bill may be reduced by $200.

get IRS tax relief

Another great benefit is that you can receive a tax credit for giving to qualified organizations and charities. The state will match your donation with a certain amount, and you can get a tax break on the state income tax you pay. This way, you can help the area of the community you are most passionate about.

Get a Free Consultation on Tax Relief

Another benefit of claiming this tax credit is that it can be carried forward for five years. As long as you meet certain requirements, you should be able to qualify. In Arizona, if you are creating a net new job, you can claim a quality jobs tax credit of up to $3,000. The credit can be carried forward for up to five years.

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