My Opinion About Doctors, as expressed in a recent article on the Web site of Physicians Press, is, “Doctors are generally good at what they do-or so it seems from the pampered media coverage of celebrity remedies.” The article continues, “But some problems are impossible to cure and the result can be increased expense and frustration for patients who need and deserve better.” Indeed, I completely agree with this assessment. However, the very nature of medicine is to seek a complete cure for the underlying cause of disease; otherwise, the patient would have been cured for nothing and the cost involved in the treatment would have been unnecessary.

Unfortunately, not all doctors practice these principles of care. The majority of doctors are completely unqualified to offer medical advice to their patients; and many physicians work diligently to avoid providing any type of medical care to all but the sickest of their patients. My Opinions about Doctors include such gems as: “Most office staff are paid on commission basis and are extremely busy,” “The best doctors are not surgeons,” “many doctors spend more time with the patients than the office staff,” “I don’t think anyone cares about you if you’re dead.” In addition, many of my Opinions about doctors are simply wrong; for example, my contention, “If you don’t get checked often, you’re prone to serious disease” is simply incorrect.

In light of this, I highly recommend that everyone (regardless of profession, education, or income level) who considers themselves a “good doctor” check with their physician to determine the status of their health and whether or not they should be visiting a specialist such as a cardiologist, a neurosurgeon, a orthopedist, a podiatrist, a psychiatrist, or a radiologist. Of course, the typical office visit is not recommended to all individuals; if the doctor feels that the individual requires more than a regular office visit, he or she may recommend one of a variety of minimally invasive procedures such as coronary artery angioplasty, hip replacement, heart bypass surgery, or minimally invasive cardiopulmonary surgery. However, most physicians will not recommend routine office visits unless there is truly a medical issue or unless the individual is gravely ill or has otherwise indicated a certain type of procedure.

Another interesting point regarding this subject comes from the work of renowned physician and surgeon Dr. Oz. In his book “You: On being Your Own Boss,” Dr. Oz discusses the concept of the surgeon “being your own oyster.” As noted, this concept has some significant merit. Although the concept may be slightly funny, it also has some significant practical value.

For example, just ask any pregnant woman who had both her first baby and her c-section when it came to the second baby’s gender! The overwhelming majority would say “No, I preferred the natural” or “I wished I had the money” or “I wish I could have the epidural.” And if the second baby was a girl, the answer would be pretty much the same as the first baby, i.e., “No, I preferred the natural.”

When it comes to having a c-section or an epidural, most women say they prefer the latter. However, the reason why they give this answer is because they are more aware of the complications inherent in having both a c-section and an epidural at the same time. Some of the more common complications associated with both an epidural and a c-section include: blood clots, varicose veins, premature birth, difficulty breathing, and possible pneumonia. Clearly, a woman should never take chances when it comes to having an epidural as opposed to a c-section.

7 Tips To Fast Liposuction Recovery

Liposuction is the surgical removal of unwanted fat to provide patients the body they desire. To complete liposuction,a board-certified plastic surgeon must operate through the superficial and deep layers of fat.Liposuctionresults are instantaneous,and recovery is tolerable,but there are seven tips to fast liposuction recovery. Before diving into these seven helpful tips,let’s review the expected time frame for recovery.

By post-op days 2-4,patients are allowed to start moving around and doing everyday activities of daily living such as cooking,brushing their hair,and going to the restroom. By one week,the patient can return to all their daily activities. By two weeks,the patient may start operating motor vehicles. Often,patients receive prescriptions for narcotics pain relievers,thus forbidding them to drive. Just keep in mind that each patient responds to pain differently. I have personally operated on pain-free patients five days post-op and started driving their cars even earlier than one week. Yet,some patients need the entire two weeks to recover from the pain. At three weeks after surgery,patients are free to return to the physical activity of their liking. They can return to weightlifting,running,hiking,etc. During their recovery process,we like to follow-up and check-in with patients regularly. This timetable includes visits at one week,1-month,3-month,six months,and one year after your surgery. Committing to your follow-ups and following our seven helpful tips will essentially help you recover faster from liposuction surgery.Liposuction Info Center

Tip #1is to avoid nicotine and all smoking products at all times. This tip is essential! If you are smoke,you must quit smoking two months before your surgery date. Nicotine is a potent vasoconstrictor to your blood vessel. What does this mean? Why does it matter? When nicotine enters your bloodstream,it directly contracts your arteries and veins,thus inhibiting blood flow to the skin. It is essential to understand that liposuction surgery results in injury to your blood vessels and compromised blood flow to the skin. If you compound this injury with nicotine exposure,you will risk possible skin compromise and skin injury.

Tip #2 reduces swelling. We do this by providing custom made foam tailored garments. Both are placed directly on your body right after the liposuction procedure. The garments help minimize the swelling by delivering just the right amount of pressure. The swelling will prevent the influx of nutrition and the removal of waste products from your skin cells.

Furthermore,they also allow the fat cells to settle in place evenly. Infrequently,we have had our patients remove their garments prematurely,which leads to uneven settling of fat cells compromising the aesthetic outcomes— patients must wear the compression garments for the first two weeks following surgery.

Tip #3 is to avoid any blood thinners. Some examples are fish oil and omega 3 fatty acids found in multivitamins. Other examples are pro-inflammatory products that help with pain control,such as NSAIDs,including Motrin,Ibuprofen,Naproxen,and Aspirin. Avoiding blood thinners will lead to less bruising and less risk of hyperpigmentation. When your blood is thin,it tends to ooze into the soft tissues and induces inflammatory cells. Avoiding products like this will result in less pain,less bruising,and less hyperpigmentation. It also helps surgeons limit blood loss in larger lipo 360 cases.

Tip #4 to decreased swelling following liposuction surgery is consuming a high protein diet before and after your surgery. Essential food groups are poultry,seafood,beans and lentils,nuts,eggs,and tofu. Proteins contain amino acids,the building blocks of tissue regeneration. When you eat proteins,your body breaks down the protein into its essential amino acid blocks,helping repair your tissue. When your amino acids circulate in your bloodstream,it keeps the fluid in your vessels and prevents it from oozing into the soft tissues,where it can have a negative effect.https://liposuctioninfocenter.com/

Tip #5 is to initiate deep breathing exercises immediately after surgery. There are two reasons why this helps with a speedy liposuction recovery. The first is that deep breathing exercises lead to a relaxed state of mind. Avoiding stress is the root cause of so many disorders,including panic attacks. When your body is stressing your adrenal gland,you can release neurotransmitters in a state of fight response. The second reason is that deep breathing exercises can help avoid atelectasis,which is a condition describing the collapse of air-breathing cells in your lungs. These alveolar cells are an essential component that allows for gas exchange. Of course,breathing is a critical part of recovery,but unfortunately,general anesthesia is known to cause your alveoli to deflate,leading to atelectasis. General anesthesia changes your regular breathing pattern and affects the exchanges of lung gases. Hence,deep breathing exercises before and following surgery recovery will promote a full range of gas exchanges,which can help avoid atelectasis.

Tip #6 is to start moving around as much as possible after your surgery. The movement will help desensitize your nerves. Moving around helps your nerves to loosen up,leading to less pain and a faster recovery. Also,when we are in a prolonged stationary position during surgery and postoperatively,blood clots,also known as DVTs,can form that can be dangerous. By moving around quickly following surgery,you will avoid the formation of DVTs.

Tip #7 useful tip to a faster recovery after liposuction is to attend to your serial lymphatic messages. It is essential to meet with your massage therapists regularly for the first two weeks after surgery. Each day after surgery,your therapist will spend an hour and a half massaging your body everywhere that liposuction was performed. Lymphatic massages help reduce swelling and ensure that highlights created by your surgeon are preserved. If you follow these helpful seven tips to fast liposuction recovery,you will gain the most advantage from your surgery.Liposuction Info Center

If you are a fan of history or mythology, we suggest you check out these pokies. Take a ride to the ancient times with Cleopatra, Nero, Zeus, Thor or even dinosaurs.

Book of Cleopatra Super Stake

This pokie by Stakelogic will drive you to the time of pharaohs, pyramids and one and only queen Cleopatra. Symbols that include Egyptian Gods are arranged across 5 reels. There are 10 different ways you can win the prize (10 paylines). This pokie has high volatility and includes some of the most common features such as wild scatter symbols, free spins, gamble feature and even coin feature. It is supported on both smart devices and computers, so you will be able to enjoy it anywhere.

In case you want to play this game, make sure you visit this link: https://pokies.bet/slots/book-of-cleopatra-super-stake/

2 Gods Zeus vs Thor

The battle between nordic and greek gods won’t leave anyone indifferent. This highly volatile pokie which is developed by 4ThePlayer has 5 reels and 2048 paylines. Unlike standard pokies, this one has a unique rule – ‘dual spin’, which means there are two spin buttons and two colours.

Each god has it’s side and can substitute it’s symbols. 

Try out this game on both mobile and desktop devices by clicking the link below: https://pokies.bet/slots/2-gods-zeus-vs-thor/

Nero’s Fortune

Quickspin made sure that all the lovers of roman empire could enjoy this game. It has 5 reels and numerous ways of winning since it doesn’t have a fixed number of paylines. Here you can find free spins, wild and scatter symbols and multipliers. 

It is playable across all devices, and you can check it.

In case you want to enjoy more ancient themed pokies, make sure you click on this link https://pokies.bet/theme/ancient-pokies/ which will lead you to another empire, but this one will be filled with games.